If you might have noticed that i mention time to time that how with age i have to eliminate some certain type of food . Food that i had never imagined to quit ever .But how life slowly unveils further parts of the reality (complexities of living) with age is inevitable sigh.
All of us have weakness ,an area of life where we feel to have "less control or we find it okay to not control it because we think (consciously or consciously ) it is harmless.
Mine was since beginning to eat until i am full which is not wise of course . For more than twenty years of my life i found milk and all dairy products disgusting . I hated red meat as much as even looking at it would make me vomit .Only protein added to my daily meal was eggs only . Nuts were not in our reach mostly because of their high price back then.
My parents had healthy habits of eating instead ,and mother will try so hard to make me eat meat or cup of milk at least but invain because sometimes when she would put these things forcefully ,they would return back immediately without getting wet from my stomach even. Can't say whether reason was my high anemic state or else.
Hubby added milk in my food on regular bases which is continued till this day. Nuts are also part of regular diet since some years . But Meat is "huge" thing to digest for my poor stomach as always . Even chicken is hard. Hardly one tiny piece i could take but it was few years back. But these all are not my favorite foods so no sad feeling to surrender before the "forbidden food"
But reason to write this post today is that leaving food that i loved most feels tough even today. Red lentil with boiled rice still tempt me ,Fried egg ,potatoes ,cake and sweets which i would take rarely but now they are banned too .
Worst part is leaving tea :(
I did not skip tea completely but started the mission by first most difficult step and that is skipping tea from breakfast :(((
Yes i am trying be brave because starting morning without tea is like saying my brain "shut up" for the thing the poor thing is habitual for more than forty six years sigh!!!
It was crucial because tea was only source to consume sugar for me. The our addition of sugar in tea has been decreasing from "lightly" to "slightly" since many years . But still it was probably enough to gain weight so tea is first thing that i love most to have in morning but i have quit it and this time whiteout the advice of doctor. I take breakfast with bit of yogurt which i am trying to like now. And i take my cup of teat before lunch which i try to keep sugar free almost. This is first week of change so i wanted to share my heart with you dear friends .
Did you too have eliminated foods from diet with time ? how did you feel about it and what was most traumatic ? please share
Watch this beautiful video last day and found it worth sharing because it relates to the transformation of my own state of being with time with help of regular meditation
Dr Joe Dispenza is international speaker ,researcher ,author and educator who is passionate about findings in neuroscience ,epigenetics and quantum physics behind spontaneous remissions. I bet this video will make your day and will leave you with healthier perspective of life!
Thank you so much for bearing with me ! you are very kind and sweet souls indeed .Grateful to have you all as blogging friends!
Health ,peace and happiness to you all and to all you love !
